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The Two-Letter Word That Will Change Your Life

Are you driving your life, or is your life driving you? Discover the two-letter word that will help you reclaim your power and create the life you want to live.


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Three Tips to Boost Your Energy and Mood

Do you feel tired and irritable in the afternoon? Try these three tips to get back on track!


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Four Easy Ways to Ease Workplace Stress

Losing your cool at work? Fight stress and decompress with these four tried-and-true tips.

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Easy Ways to Find Work-Life Balance

With a little planning and effort, you can find more time for the things that bring you joy.

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The Two-Letter Word that Will Change Your Life

If you’re like most people, you have a hard time saying no to things. And, if we had to guess, your to-do list is probably frightening. You spend your days feeling like you’re barely holding on — between personal, family, work, or school obligations, you’re completely frazzled.

Three Tips to Boost Your Energy and Mood

You know the feeling. You’re doing OK, and then it happens — usually around 3:00 in the afternoon. You’re hit with a wall of exhaustion, and suddenly you have no energy, no focus, and certainly no patience. Here’s what you do when that happens.

Easy Ways to Find Work-Life Balance

It’s difficult to strike a happy balance between work and life, but with a little planning and effort, you can find more time for the things that bring you joy.

Four Father’s Day Gift Ideas (Plus a Free Giveaway!)

Father’s Day is just around the corner, and if you’re like most, you’re scrambling to think of the perfect gift for Dad. If your dad deserves a little break, you’re in luck: any of these four best-selling massagers would make an excellent Father’s Day gift.

Easing the Transition to a Summer Schedule

Summer break is just around the corner! Whether you plan to stay home with your kids or hire a sitter, everyone will be adjusting to new schedules in the coming weeks. The change can be relatively easy, and even productive, with a little planning.

Five Swaps to Improve the Way You Feel

It’s time to check in on January’s resolution to live healthier. Whether you’re meeting your goal or you need help getting started again, we’ve picked the brains of busy people like yourself for their favorite ways of working healthy substitutions into their lives without sending their schedules to crazytown.

Five Ways to Suppress Stress

We’re not suggesting you to run a marathon—or even run for matter. Just get up from your chair every few hours and do something. Walk around the block. Take the stairs. Stretch your arms and back. Or just spend some time doing head rolls and shoulder shrugs. It all helps ease some symptoms of stress by allowing the brain to release certain chemicals.