Need a morning boost? Women’s Day has put together 10 Morning Mood Boosters that guarantee to help you have a better day by starting your morning off right. What do you have to do each morning to make sure your day goes smoothly? A dose of morning caffeine always helps my day!
Posted in: Health, HoMedics, Relaxation, Stay Relaxed, Stress
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As humans, we’re constantly giving off and reading others’ body language. Yet, most of us are oblivious to our own body language so, the discipline of controlling these gestures can be quite challenging – especially under stress. However, with the right info and a little practice, we can train ourselves to refrain from our negative body language habits. Learn how at DailyCognition.com and let us know how it goes.
Posted in: Health, HoMedics, Stress
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Sometimes you just need a moment to clear your head. What better way to do that than with a beautiful photograph? National Geographic posts a new eye-catching “Photo of the Day” each day, including everything from 80-foot-tall baobab trees in Madagascar to an erupting volcano in the Icelandic mountains to millions of monarch butterflies migrating toward Mexico. Each shot provides a daily dose of much-needed scenery, providing a brief moment of relaxation in your otherwise hectic day.
Posted in: HoMedics, Relaxation, Stay Relaxed
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Do you feel like you’re racing from one task to the next but, never getting anything done? Well, the creators of Zen Habits know exactly how you feel. The site, which promotes a minimalist philosophy, offers lifestyle advice to help you cross off everything off on your to-do list while still creating time for yourself.
Start with the easy-to-follow “Beginner’s Guide,” which highlights the site’s most popular articles. Zen Habits also provides tips on enjoying the small pleasures in life. Enjoy! What’s your favorite piece advice that you came across on the site?
Posted in: HoMedics, Relaxation, Stay Relaxed
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Feeling stressed? Lucky for you, Mother Nature has a few tricks up her sleeve as long as you’re willing to give them a try. From a nibble of chocolate, which can decrease stress hormones, to a sniff of lavender, which can sooth your sleep-deprived body, Women’s Day has 10 organic remedies for relaxation. Learn about the 10 natural stress-busters here. What is your favorite natural stress reliever? Please, let us know!
Posted in: Health, HoMedics, Relaxation, Stay Relaxed, Stress
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