We all have stressful days from time to time. Some of us more than others, but we could all use some more motivation every once in awhile. For that extra dose of motivation today, here are 12 Motivational Quotes to Get You Through the Day.
What’s your favorite motivational quote?
Posted in: HoMedics, Stay Relaxed, Stress
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Sometimes you need a little extra inspiration and optimism. This blog post, The Pursuit of Happiness: 15 Lessons to Keep in Mind, gives you just that. Read the 15 quick reminders to give yourself a boost and make your day a little brighter.
Where do you go to look for inspiration? Please share. We could all use more inspiration in our lives!
Posted in: Health, HoMedics, Stay Relaxed
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It’s amazing how 10 small minutes can make such a difference in your mood. In this article from Psychology Today, Barton Goldsmith outlines 10 life-enhancing things you can do in ten minutes or less.
Give them a read and let us know what you think.
Posted in: Health, HoMedics, Stay Relaxed
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I challenge you to click here and simply do nothing, but listen to the calming sound of waves for two whole minutes. Can you do it? I failed, and it let me know, but I’m wishing you better luck than I had. Stay strong – enjoy the quick break from reality!
Did you make it the full 2 minutes? Share with us!
Posted in: HoMedics, Relaxation, Stay Relaxed
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Are you feeling run down? Stress can do that to you. If you feel like you’re not performing to the best of your ability because of it – we have some tips on how to change that.
Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance, and all kinds of other cool stuff. Read this article: “10 Simple Postures That Boost Performance” to learn about psychological research that shows how to use body language to boost performance.
I force myself to smile when I’m feeling discouraged. What body language do you use to give yourself a pick-me-up?
Posted in: Health, HoMedics, Stay Relaxed, Stress
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