Need a morning boost? Women’s Day has put together 10 Morning Mood Boosters that guarantee to help you have a better day by starting your morning off right. What do you have to do each morning to make sure your day goes smoothly? A dose of morning caffeine always helps my day!
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As humans, we’re constantly giving off and reading others’ body language. Yet, most of us are oblivious to our own body language so, the discipline of controlling these gestures can be quite challenging – especially under stress. However, with the right info and a little practice, we can train ourselves to refrain from our negative body language habits. Learn how at DailyCognition.com and let us know how it goes.
Posted in: Health, HoMedics, Stress
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Feeling stressed? Lucky for you, Mother Nature has a few tricks up her sleeve as long as you’re willing to give them a try. From a nibble of chocolate, which can decrease stress hormones, to a sniff of lavender, which can sooth your sleep-deprived body, Women’s Day has 10 organic remedies for relaxation. Learn about the 10 natural stress-busters here. What is your favorite natural stress reliever? Please, let us know!
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We all have stressful days from time to time. Some of us more than others, but we could all use some more motivation every once in awhile. For that extra dose of motivation today, here are 12 Motivational Quotes to Get You Through the Day.
What’s your favorite motivational quote?
Posted in: HoMedics, Stay Relaxed, Stress
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Are you feeling run down? Stress can do that to you. If you feel like you’re not performing to the best of your ability because of it – we have some tips on how to change that.
Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance, and all kinds of other cool stuff. Read this article: “10 Simple Postures That Boost Performance” to learn about psychological research that shows how to use body language to boost performance.
I force myself to smile when I’m feeling discouraged. What body language do you use to give yourself a pick-me-up?
Posted in: Health, HoMedics, Stay Relaxed, Stress
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