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	<title>HoMedics - Stay Relaxed Blog</title>
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	<description>Staying relaxed in a stressful world</description>
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		<title>Morning Boost</title>
		<link>http://stayrelaxed.homedics.com/2011/10/11/morning-boost/</link>
		<comments>http://stayrelaxed.homedics.com/2011/10/11/morning-boost/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:34:13 +0000</pubDate>
		<dc:creator>iRY</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[HoMedics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stay Relaxed]]></category>
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		<description><![CDATA[Need a morning boost? Women’s Day has put together 10 Morning Mood Boosters that guarantee to help you have a better day by starting your morning off right. What do you have to do each morning to make sure your day goes smoothly? A dose of morning caffeine always helps my day!]]></description>
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		<title>25 Negative Gestures to Avoid</title>
		<link>http://stayrelaxed.homedics.com/2011/10/01/25-negative-gestures-to-avoid/</link>
		<comments>http://stayrelaxed.homedics.com/2011/10/01/25-negative-gestures-to-avoid/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 15:15:37 +0000</pubDate>
		<dc:creator>iRY</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[As humans, we’re constantly giving off and reading others’ body language. Yet, most of us are oblivious to our own body language so, the discipline of controlling these gestures can be quite challenging – especially under stress. However, with the right info and a little practice, we can train ourselves to refrain from our negative [...]]]></description>
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		<title>Take A Moment</title>
		<link>http://stayrelaxed.homedics.com/2011/09/19/take-a-moment/</link>
		<comments>http://stayrelaxed.homedics.com/2011/09/19/take-a-moment/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 13:15:04 +0000</pubDate>
		<dc:creator>iRY</dc:creator>
				<category><![CDATA[HoMedics]]></category>
		<category><![CDATA[Relaxation]]></category>
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		<description><![CDATA[Sometimes you just need a moment to clear your head. What better way to do that than with a beautiful photograph? National Geographic posts a new eye-catching “Photo of the Day” each day, including everything from 80-foot-tall baobab trees in Madagascar to an erupting volcano in the Icelandic mountains to millions of monarch butterflies migrating [...]]]></description>
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		<title>Zen Habits</title>
		<link>http://stayrelaxed.homedics.com/2011/09/04/zen-habits/</link>
		<comments>http://stayrelaxed.homedics.com/2011/09/04/zen-habits/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 16:00:23 +0000</pubDate>
		<dc:creator>iRY</dc:creator>
				<category><![CDATA[HoMedics]]></category>
		<category><![CDATA[Relaxation]]></category>
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		<guid isPermaLink="false">http://stayrelaxed.homedics.com/?p=1000</guid>
		<description><![CDATA[Do you feel like you’re racing from one task to the next but, never getting anything done? Well, the creators of Zen Habits know exactly how you feel. The site, which promotes a minimalist philosophy, offers lifestyle advice to help you cross off everything off on your to-do list while still creating time for yourself. [...]]]></description>
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		<title>Take A Chill Pill</title>
		<link>http://stayrelaxed.homedics.com/2011/08/28/take-a-chill-pill/</link>
		<comments>http://stayrelaxed.homedics.com/2011/08/28/take-a-chill-pill/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 14:30:56 +0000</pubDate>
		<dc:creator>iRY</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[HoMedics]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stay Relaxed]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Feeling stressed? Lucky for you, Mother Nature has a few tricks up her sleeve as long as you’re willing to give them a try. From a nibble of chocolate, which can decrease stress hormones, to a sniff of lavender, which can sooth your sleep-deprived body, Women’s Day has 10 organic remedies for relaxation. Learn about [...]]]></description>
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