Need a morning boost? Women’s Day has put together 10 Morning Mood Boosters that guarantee to help you have a better day by starting your morning off right. What do you have to do each morning to make sure your day goes smoothly? A dose of morning caffeine always helps my day!
Posted in: Health, HoMedics, Relaxation, Stay Relaxed, Stress
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As humans, we’re constantly giving off and reading others’ body language. Yet, most of us are oblivious to our own body language so, the discipline of controlling these gestures can be quite challenging – especially under stress. However, with the right info and a little practice, we can train ourselves to refrain from our negative body language habits. Learn how at DailyCognition.com and let us know how it goes.
Posted in: Health, HoMedics, Stress
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Feeling stressed? Lucky for you, Mother Nature has a few tricks up her sleeve as long as you’re willing to give them a try. From a nibble of chocolate, which can decrease stress hormones, to a sniff of lavender, which can sooth your sleep-deprived body, Women’s Day has 10 organic remedies for relaxation. Learn about the 10 natural stress-busters here. What is your favorite natural stress reliever? Please, let us know!
Posted in: Health, HoMedics, Relaxation, Stay Relaxed, Stress
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Sometimes you need a little extra inspiration and optimism. This blog post, The Pursuit of Happiness: 15 Lessons to Keep in Mind, gives you just that. Read the 15 quick reminders to give yourself a boost and make your day a little brighter.
Where do you go to look for inspiration? Please share. We could all use more inspiration in our lives!
Posted in: Health, HoMedics, Stay Relaxed
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Aren’t we all? If you’re looking for a way to cut back on the stress you’re experiencing, but don’t have much time to change that – don’t worry. We’ve got you covered. Here are 50 ways to help relieve stress in less than 5 minutes!
What helps you relax when you’re running on limited time? Let us know!
Posted in: Health, HoMedics, Relaxation, Stress
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