DO NOTHING!

I challenge you to click here and simply do nothing, but listen to the calming sound of waves for two whole minutes. Can you do it? I failed, and it let me know, but I’m wishing you better luck than I had. Stay strong – enjoy the quick break from reality!

Did you make it the full 2 minutes? Share with us!

Posted in: HoMedics, Relaxation, Stay Relaxed

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Virtual Flowers

Looking for a fun way to brighten someone’s day? Send a personally designed digital bouquet to a friend, family member, co-worker, or anyone you know that’s in serious need of a pick-me-up. The best part? It’s completely free! Click here to make a pretty bouquet that’s sure to bring your loved one a smile without causing them the stress of having to remember to water them!

Posted in: HoMedics, Relaxation, Stay Relaxed

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Stressed?

Aren’t we all? If you’re looking for a way to cut back on the stress you’re experiencing, but don’t have much time to change that – don’t worry. We’ve got you covered. Here are 50 ways to help relieve stress in less than 5 minutes!

What helps you relax when you’re running on limited time? Let us know!

Posted in: Health, HoMedics, Relaxation, Stress

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Science of Success

Here are the Top 10 Psychology Studies of 2010. These ten great studies have a clear “take home” message, and they can actually improve your life!

  1. How to Break Bad Habits
  2. How to Make Everything Seem Easier
  3. How to Manage Your Time Better
  4. How to Be Happier
  5. How to Have More Willpower
  6. How to Choose a Mate
  7. How to Feel More Powerful
  8. How to Tell if He Loves You
  9. How to Make It Easier to Cut Your Losses
  10. How to Fight With Your Spouse

Visit Psychology Today to read about each study in detail. What was your favorite study? Share with us.

Posted in: Health, HoMedics, Relaxation

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Feeling Crafty?

It’s no secret that doing things you love can ease stress and help you relax. So, why not indulge in something you love? You’ll be more productive after you get some much-needed R&R anyways. If you’re a craft lover, like myself, you’ll enjoy craftgawker.com. The site includes pictures and instructions on how to make literally thousands of crafts and fun projects. Fair warning though, it’s addicting!

What is your favorite thing to do to help yourself recharge?

Posted in: HoMedics, Stay Relaxed, Stress

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